US swimming sensation Dara Torres and is winning short-course events at the Olympic trials this week. But she’s doing more than that. She’s proving that the age barrier can be broken in a demanding sport like swimming.

At the age of 41, she is competing against elite athletes half her age. And she’s winning. She won the 100 M freestyle and as of tonight she won the semi-final for the 50M.

She’s qualified for her fifth Olympics and is set to smash records of age and number of Olympics attended.

The song “American Woman” is being played when she swims. Expect to see her charming face on the cover of magazines in the next few months. Even if she doesn’t win an Olympic medal, she will still be a big-time winner.

As a swimmer, I am both thrilled and nervous about this achievement.

Thrilled because it’ll be great to see Torres become as role model for young girls - as opposed to Britney or Paris who are role models because they are young women behaving badly.

Nervous because age is - or at least, was - the ultimate excuse for under achievement. Now, what’s my excuse?