I managed to swim 40 metres on held breath during “lung-buster drills” in swim training this morning. (That’s 4/5ths of an Olympic-sized pool.)

It took me 37 stokes. Freestyle. I repeated that count three times in three separate drills. Never more than 37.  Never less.

It’s a record for me. My previous record was 34 stokes without a breath.

Sadly, there is no breath-holding category in the Olympics or any international competition, although there are deep-diving competitions which have a high death rate. And I’m not willing to push myself to death to exploit this – ahem – talent?

My technique is simple: I suck in a bunch air, hold it for 30 stokes and then slowly breathe out. That got me to 37 stokes this morning.

Now my oxygen deprived-brain must get on with the rest of the day.